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Treat the skin from the inside out

It wouldn't be a new year without a resolution to increase exercise and decrease sugary treats to improve our wellbeing and lose some pounds. Have you ever taken the time to consider what impact these lifestyle changes have on your skin as well as your waistline?

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Ready for the increase in male spa guests in 2021?

With the number of male spa guests already on the rise, International Men's day just last week highlighting the importance of men's wellbeing and (thanks to COVID) a year of focusing on our overall health, are you ready for the potential increase in male spa guests in 2021? It is our duty as an industry to ensure that we...

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There's a reason why they call it beauty sleep!

A night of good sleep is just as important as regular exercise and a healthy diet. However, we quite easily trade sleep in for one more episode on Netflix or extra time on social. Achieving the all-important 8 hours of sleep each night is vital to our overall wellbeing.

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Not every skincare routine has to be complicated

Working from home and swapping social engagements for evenings in has resulted in more time spent purchasing and using skincare on the quest for the perfect skincare routine. Facial cleansers and moisturisers are proving to be beauty winners according to the latest

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Skincare goes beyond the face... show your body some love!

Why is it most of us have multi-product complex facial routines, but when it comes to body products we are lucky if we have one to our name? This time of year, we are especially guilty of neglecting the skin on our body. With the start of colder mornings and darker evenings, we are all reaching for the oversize

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